US$3325
1 person, 14 nights / 15 days
Boris is from Santiago, Chile, and first started practising Ashtanga Vinyasa Yoga in 2000. In 2002 he began training in different massage therapies, studying Ayurvedic massage in Mysore (India). He returned to India many more times to continue specializing in Ayurvedic massage and for additional Yoga training.
London-based Florentina’s training stems from the Hatha and Vinyasa Flow traditions. She has been teaching regular classes at TriYoga and other studios around London for the last 10 years and teaches retreats in Egypt, Morocco, France and the UK.
Daniel Matallana is a Colombian philosopher, dance psychotherapist and intuitive healer. He has received teachings from great spiritual masters of Europe, Asia and Latin America. He holds a masters degree in Movement Psychotherapy from Goldsmiths University of London and is a certified International Yoga Alliance instructor.
A yoga-friendly breakfast and two sumptuous vegetarian meals, plus snacks, juices & teas
In the morning and the evening
Indulge in a free massage/week from one of our visiting therapists or book an Ayurveda treatment. (Further massages and our Ayurveda treatments are available for a supplementary fee)
Transport for 1 excursion (half or full day) per week to nearby cultural heritage sites (entrance fees not included)
07:00 - 07:30
Tea and fruit
07:30 - 09:00
Yoga
09:00-09:30
Breakfast
09:45-12:30
Massages/Ayurveda/ swimming/relaxing
12:30-13:30
Lunch
14:00-16:00
Massages/Ayurveda/ swimming/relaxing
16:00 - 17:00
Tea and snacks
17:00 - 18:30
Yoga/Meditation/ Sunset walks
19:00 - 20:00
Dinner
Book a traditional Ayurveda detox package in our Ayurveda treatment center (supplementary fee)
Cycle around to the local villages and nearby lakes, and take guided walks to the hilltop temple or Uncle Willie's rock
Swim in the silky smooth waters of the Ulpotha lake, or take our raft or canoe through the backwaters for the best birdwatching spots
Relax in a swing bed with a book from our well-stocked library
Visit our kitchen and kitchen garden and learn some recipes from our delicious Sri Lankan cuisine
Stroll round Ulpotha's large grounds with your camera or binoculars to catch surprising wildlife
Chat with one of our lovely villagers and learn more about their relaxed and unhurried lifestyle
Order a custom-made cool cotton shirt or pants from our tailor, or design your own outfits
