Molly McLaughlin

Based on the Big Island of Hawai‘i, she has been teaching since 2009, sharing yoga classes, workshops, retreats, and teacher trainings locally and internationally.

Molly’s teaching is rooted in extensive study with master teachers in India and the United States, drawing from traditions including Hatha, Tantra, Vinyasa, Yoga Therapy, Restorative Yoga, and Yoga Nidra. Her classes weave together mindful movement, meditation, breathwork, and philosophy, inviting students to reconnect with their inner wisdom and true nature.

Also an Ayurvedic Practitioner and Licensed Massage Therapist Molly brings an extensive understanding of physical and energetic anatomy into her teaching. Inspired by dance, martial arts, and a deep connection with nature, her approach is both grounding and expansive, encouraging each person to feel at home in their body, connected to source, and free to be themselves.