Georgia Marnham

She holds Junior Intermediate Level 3 and has studied with senior Iyengar teachers worldwide, including periods of study in Pune with B. K. S. Iyengar, his daughter Geeta and his son Prashant.

Georgia understands the power of yoga to heal. Her teaching has a strong restorative and remedial focus, always meeting the individual needs of each student. The style is clear, calm and quietly encouraging, with alignment at the heart of every class.

At Ulpotha, mornings are active and precise. You will work safely into postures, learn how alignment supports freedom and finish feeling energised rather than strained. Evenings turn to restoration and tailored support, with time to address any personal concerns. Pranayama is included across the week.

Georgia believes the depth of yoga comes from a steady mind and honest self-observation. She brings warmth and humour to the room, and teaches both beginners and general level students. She is also a mother of three and practised throughout each pregnancy.

What you will experience with Georgia:

• Intelligent alignment that makes practice feel stable and spacious
• Restorative and remedial sequencing with thoughtful use of props
• Personalised guidance and practical modifications
• Pranayama to settle the nervous system

More about Georgia

Her classes in Ulpotha will include active morning classes ensuring correct alignment within the pose, leaving you feeling energised and not strained, which is the hallmark of the Iyengar style. The evening classes will have a more restorative focus and giving a chance to focus on any individual issues you'd like addressed. Pranayama will also be included during the retreat.

While deeply understanding that the depth of yoga comes with focusing the mind and learning the art of self observation and reflection, she manages to teach the asanas with joy and humour. She teaches both beginner and general levels. She has three children and practiced yoga through all pregnancies.