Ade D'Angour

Born and raised in London, Ade studied Biology at the University of Sheffield and the University of Sydney, graduating with First-Class Honours. He has completed more than 500 hours of Yoga Teacher Training across schools in Kerala and Rishikesh, and holds a Level 5 Diploma in Remedial Soft Tissue Therapy and Sports Massage.
Alongside his formal training, Ade has travelled extensively, particularly throughout Asia, exploring different approaches to movement, philosophy and the body. His studies have included Kung Fu, Muay Thai, and Buteyko, all of which continue to influence how he teaches movement and Yoga today.

His approach brings together anatomy, traditional Yoga, movement and philosophy, with the aim of helping people understand their body and mind well enough to become independent in both.