Choose Your Retreat
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OPEN DATES

June - August

November - March

November - March

CLOSED DATES

April - May

September - October

September - October

Retreat Info

Retreats start on Sunday

Each retreat lasts 2 weeks

Minimum stay is 1 week

Retreats start on Sunday

Each retreat lasts 2 weeks

Minimum stay is 1 week

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End of Summer Yala Season
Start of Winter Maha Season
End of Winter Maha Season
Start of Summer Maha Season
Please make your selection below

To enquire about including children and the availability of single supplements, please contact us.



If the dates you wish straddle retreats, please go here.

Other Enquiry

If your preferred dates are not covered by our Retreats schedule, please provide your details below and we’ll get in touch.

What's Included
All Meals Included

A yoga-friendly breakfast and two sumptuous vegetarian meals, plus snacks, juices & teas

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yoga classes twice daily

In the morning and the evening

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Massages & Ayurveda

Indulge in a free massage/week from one of our visiting therapists or book an Ayurveda treatment. (Further massages and our Ayurveda treatments are available for a supplementary fee)

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CULTURAL EXCURSIONS

Transport for 1 excursion (half or full day) per week to nearby cultural heritage sites (entrance fees not included)

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A Typical Day At Ulpotha

07:00 - 07:30

Tea and fruit

07:30 - 09:00

Yoga

09:00-09:30

Breakfast

09:45-12:30

Massages/Ayurveda/ swimming/relaxing

12:30-13:30

Lunch

14:00-16:00

Massages/Ayurveda/ swimming/relaxing

16:00 - 17:00

Tea and snacks

17:00 - 18:30

Yoga/Meditation/ Sunset walks

19:00 - 20:00

Dinner

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Things To Do
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Ayurveda Treatments

Book a traditional Ayurveda detox package in our Ayurveda treatment center (supplementary fee)

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Walking & Cycling

Cycle around to the local villages and nearby lakes, and take guided walks to the hilltop temple or Uncle Willie's rock

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Swimming & Rafting

Swim in the silky smooth waters of the Ulpotha lake, or take our raft or canoe through the backwaters for the best birdwatching spots

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Reading

Relax in a swing bed with a book from our well-stocked library

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Cooking

Visit our kitchen and kitchen garden and learn some recipes from our delicious Sri Lankan cuisine

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Wildlife

Stroll round Ulpotha's large grounds with your camera or binoculars to catch surprising wildlife

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Meet the Villagers

Chat with one of our lovely villagers and learn more about their relaxed and unhurried lifestyle

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Visit the tailor

Order a custom-made cool cotton shirt or pants from our tailor, or design your own outfits

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