Soul Flow Retreat - Ulpotha Yoga & Ayurveda Retreat

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Soul Flow Retreat

With Wade Gotwals

Wade Gotwals in Ulpotha

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Boat pose (paripurna navasana) in Ulpotha doorway

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Wade Gotwals profile

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FULL

DURATION

03 Jan 23 - 08 Jan 23

5 NIGHTS, 6 DAYS

COST

US$1,250

PER PERSON

Yoga Retreat is 5 nights, 6 days

Minimum stay is 5 nights

Prices include full board, all meals & yoga sessions

CALL

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Ulpotha is a self-sustaining agricultural community spanning 25 acres in the jungle heartland of Sri Lanka. When you arrive you can leave the digital world behind.

Why should one cleanse and reset physically, emotionally & spiritually? We are living in a very busy and fast world where we sometimes forget to stand still and just breathe. Many of us are having several body issues and the western world tells us to take pills for anything and everything. Most of us are living with fear in our minds, limiting beliefs and not knowing how to break away. Not being able to handle the pressure, this can result in depression and anxiety.

At Ulpotha, we will be looking to change into a more mindful lifestyle to teach our body and mind to stay still; to learn about how life works and to learn to trust and surrender. A deep cleanse and detox with powerful resources will support you in clarifying what you are doing with your time on this planet. What is it you are dreaming of and how can you transform shadow into light? This retreat will help you make an impact for the souls around you and start anew by cleansing your aura.

Meet Your Team

Pi Jem

Pi Jem

Therapist

Pi Jem is one of Thailand’s ‘amazing gems’ – a very skilled traditional Thai massage therapist who trained with many of the great Thai masters and now teaches worldwide.

Wade Gotwals

Yoga Instructor

Wade found yoga in the late 90's during his travels and since then has made it his passion to discover alternative techniques for furthering growth of mind and spirit and for healing the body. He's taught in Asia, Greece, South America and the U.S. and is always excited about sharing new discoveries.

Boris Gonzalez

Therapist

Boris is from Santiago, Chile, and first started practising Ashtanga Vinyasa Yoga in 2000. In 2002 he began training in different massage therapies, studying Ayurvedic massage in Mysore (India). He returned to India many more times to continue specializing in Ayurvedic massage and for additional Yoga training.

Highlights

What's Included

All Meals Included

A yoga-friendly breakfast and two sumptuous vegetarian meals, plus snacks, juices & teas

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yoga classes twice daily

In the morning and the evening

spa

Massages & Ayurveda

Indulge in a free massage/week from one of our visiting therapists or book an Ayurveda treatment. (Further massages and our Ayurveda treatments are available for a supplementary fee)

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CULTURAL EXCURSIONS

Transport for a half-day excursion every week to nearby cultural heritage sites (entrance fees not included)

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