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Choose Your Holiday

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OPEN DATES

June - August

November - March

November - March

CLOSED DATES

April - May

September - October

September - October

Retreat Info

Retreats start on Sunday

Each retreat lasts 2 weeks

Minimum stay is 1 week

Retreats start on Sunday

Each retreat lasts 2 weeks

Minimum stay is 1 week

T
End of Summer Yala Season
Start of Winter Maha Season
End of Winter Maha Season
Start of Summer Yala Season
If you would like to book our Special Christmas & New Year retreats, please contact us.

Regular Retreat Schedule

Please enquire for current promotions, local rates, including children & single supplements.
If the dates you wish straddle retreats, please go here.

T&Cs

  • If you wish to stay for more than one week but less than two weeks (10-12 days), the rate for 2 weeks will still apply
  • Discounts are subject to change without notice
  • Bookings taking advantage of discounts must be paid for within two weeks of confirmation (Date of Invoice)
  • Discounted bookings not paid for within the payment period will be subject to cancellation
  • Discounted bookings are subject to the usual cancellation/refund policy (refer Ulpotha T&Cs)

Other Enquiry

If your preferred dates are not covered by our Retreats schedule, please provide your details below and we’ll get in touch.

Highlights
What's Included
All Meals Included

A yoga-friendly breakfast and two sumptuous vegetarian meals, plus snacks, juices & teas

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yoga classes twice daily

In the morning and the evening

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Massages & Ayurveda

Indulge in a free massage/week from one of our visiting therapists or book an Ayurveda treatment. (Further massages and our Ayurveda treatments are available for a supplementary fee)

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CULTURAL EXCURSIONS

Transport for a half-day excursion every week to nearby cultural heritage sites (entrance fees not included)


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A Typical Day At Ulpotha

07:00 - 07:30

Tea and fruit

07:30 - 09:00

Yoga

09:00-09:30

Breakfast

09:45-12:30

Massages/Ayurveda/ swimming/relaxing

12:30-13:30

Lunch

14:00-16:00

Massages/Ayurveda/ swimming/relaxing

16:00 - 17:00

Tea and snacks

17:00 - 18:30

Yoga/Meditation/ Sunset walks

19:00 - 20:00

Dinner

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Things To Do
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Ayurveda Treatments

Book a traditional Ayurveda detox package in our Ayurveda treatment center (supplementary fee)

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Walking & Cycling

Cycle around to the local villages and nearby lakes, and take guided walks to the hilltop temple or Uncle Willie's rock

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Swimming & Rafting

Swim in the silky smooth waters of the Ulpotha lake, or take our raft or canoe through the backwaters for the best birdwatching spots

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Reading

Relax in a swing bed with a book from our well-stocked library

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Cooking

Visit our kitchen and kitchen garden and learn some recipes from our delicious Sri Lankan cuisine

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Wildlife

Stroll round Ulpotha's large grounds with your camera or binoculars to catch surprising wildlife

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Meet the Villagers

Chat with one of our lovely villagers and learn more about their relaxed and unhurried lifestyle

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Visit the tailor

Order a custom-made cool cotton shirt or pants from our tailor, or design your own outfits

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