Carita has been working with the body (physically, emotionally and spiritually) for more than 20 years. She began her career as a Personal Trainer and Group Fitness Instructor but always had the belief that we are more than our physical body.
Carita is currently a Facilitator of Ka Huna Massage and Bodywork at High Spirits Retreat in Queensland Australia and runs Heartworks Lomi Lomi workshops and wellbeing retreats.
What she loves about Ka Huna bodywork is the different layers that it can get into. When our physical body relaxes with the long flowing strokes of the massage, it allows us to sink into more clarity and tranquility bringing everything back into balance and harmony.
Carita works with your needs and intention in mind. She combines the feminine touch of flow and nurturing with the masculine focus of deep tissue work to alleviate any pain, stress and discomfort to bring more freedom in your entire being. Whether you wish to gain relief from a physical condition or simply to relax and to nurture yourself, Carita will work with you with aloha and to the best of her knowledge and abilities to gain the desired results.
Her passion for Ka Huna Bodywork and sense of adventure has given her opportunities to work in France, at The Fours Seasons Resorts in Bali and The Spa at The American Club in Singapore. Carita is also a Power Yoga Teacher, holds a Cert IV in Life Coaching, and incorporates Thai Yoga Massage, CranioSacral Therapy and Reiki in her treatments.