An eclectic selection of leading therapists from the world over have visited Ulpotha over the years and continue to do so to offer their magical treatments to guests.
All guests who visit Ulpotha receive one free treatment from an Ulpotha therapist. If you desire to have more massages, these may be arranged at the rate of $60 per hour.
Boris is from Santiago, Chile, and first started practising Ashtanga Vinyasa Yoga in 2000. In 2002 he began training in different massage therapies, studying Ayurvedic massage in Mysore (India). He returned to India many more times to continue specializing in Ayurvedic massage and for additional Yoga training.
His love of bodywork led him to later study different massage techniques across the world including Chuaka and Body Harmony in Santiago (Chile), Sports Massage in Atlanta (USA), Traditional Thai and Thai Oil Massage in Chiang Mai (Thailand).
With this extensive background, Boris has developed his own intuitive massage technique which unlocks one's energies through a physical therapy acting on the skeletal structure, muscle and tissue. The result is to liberate fears and burdens that are held inside the physical body, allowing it to recover its natural flexibility and resulting in pain relief and relaxation.
Emma offers deeply therapeutic massage therapy working predominantly from a Thai massage foundation. Using a rich combination of Thai, Osteo Thai, gentle rocking harmonics and fascia release techniques, Emma’s focus is to increase the free flow of energy throughout the body, to encourage movement within the joints and muscles and to remove pain and tension held within the body.
She works intuitively with the specific needs of the individual; encouraging awareness of personal postural habits & patterns, in order to release and alter them. Through body assessment, dynamic massage, and detailed aftercare advice, she assists people in achieving better overall mobility and attaining a more balanced, open and free flowing energy within both body and mind.
Emma has trained comprehensively in Thailand and Europe. Her ongoing training includes working with some leading teachers in the field of Thai massage, Osteopathy and bodywork. She has many years of experience giving massage at music and yoga festivals including running a healing space for Artists and crew backstage at Glastonbury Music festival. She currently practices Massage in Neal’s Yard Remedies in Exeter and teaches Thai Massage Introductory and Practitioner courses in Devon & Europe.
Emma has a strong and dedicated daily Yoga practice & is starting a teacher-training program in 2015. She also loves to garden, growing crops & flowers. She plays guitar, sings and loves to dance.
Assessing the links of a person's lifestyle to the reason why they seek massage is an important aspect to Joe in creating a session for each client. Each of us has a dominant side that we tend to overuse and one side is usually tighter, higher, longer, stronger than the other. The activities of our daily lives and the way we use our bodies cause us to become unbalanced, both physically and emotionally. One benefit of massage is a greater sense of wellbeing and relaxation. The techniques Joe incorporates in his sessions have the added benefit of bringing balance to the body. When the body is balanced it is in a natural state; the body is continually trying to achieve homeostasis, or metabolic equilibrium. Massage is a compassionate method of healing that has been utilized for thousands of years to bring balance to the muscular system, aid in the movement of fluid and boost the body's immune system.
Joe is a licensed massage therapist from New York City in both Swedish and Shiatsu, most recently studying traditional Thai massage and a specialized form of deep bodywork known as Structural Energy Awakening in Chiang Mai, Thailand. The goal of what Joe calls Structural Energy Integration is to bring together and unite the energy of the body and create balance within the physical, emotional, and spiritual bodies. The whole person is treated with the aim of strengthening their own healing energy. The SEI technique uses the meridians of traditional Thai massage and worked by palming, thumbing and body mobilization. By working the energy lines that are out of balance the effect is felt through the entire physical body as well as the emotional and mental bodies. Swedish massage involves a variety of strokes to manipulate the muscles in order to increase circulation and to reduce stress, pain and muscle tension. Shiatsu is an energetic modality that incorporates finger pressure using the same meridian lines of acupuncture as well as body mobilization. Five element Shiatsu works with the base constitution of the body. Fire, Earth, Metal, Water and Wood represent basic elements each relating to specific organ systems. Thumbing and palming the meridian lines as well as body mobilization balances the elements that may be either deficient or in excess. Joe draws on his trainings and experience to adapt each modality for it's unique flow and technique for each treatment.
Joe is also an experienced Vinyasa yoga teacher and recently completed an Ashtanga Vinyasa Yoga teacher training at Sthalam 8 in Mysore, India. For Joe, both yoga and massage have meditative and unifying aspects. When practicing yoga there is a deepening sense of a connection between the physical body, mind and spirit. Massage has the same meditative and unifying nature in creating a link between the practitioner and the receiver. These links between all parts of the body is the goal of both yoga and massage by integrating the energy called prana or chi and allowing for its unobstructed flow. Our active lifestyles create congestion, shortened muscles, and blocked energy. Joe's approach to massage is to access the imbalance in the muscles, tendons and joints, release them, and leave the body, mind and spirit balanced and relaxed.
Kenny believes that Prana and Qi crossed paths on the Silk Road and have become intertwined over the ages.
He combines his understanding of Zen and Barefoot-style Shiatsu, Tuina, Traditional Thai Massage, Osteo-Thai Massage, ruesi datton (Thai yoga), hatha yoga and qi gong with a mixture of intuition and compassionate intention to create his own style of bodywork.
He refined his yoga practice with the help of Don and Amba Stapleton and received his teaching certification through the Nosara Yoga Institute in Costa Rica.
After receiving his certification at the Healing Hands School of Massage Therapy in California, Kenny went from being a student to teaching and assisting courses in Shiatsu and Tuina there. He is a member of the NCBTMB and is listed in the Yoga Alliance 500 hour Teacher's Registry.
A trip to Thailand in 2002 inspired him to include Traditional Thai Massage to his bag of tricks and he continues to go back to Chiang Mai in order to expand his knowledge of this ancient art.
Kenny is inspired by and grateful to all his peers, clients, and teachers like Laurino Bertilli, Tanasee Boonson, Jak Chaya, Chance Kanfoush, Arnaud L'Hermitte, David Lutt, Trayl Aiken-Cade, Mama Nit, Ajahn Singchai and Ajahn Pichet Boontumme.Kenny travels to do workshops and works with clients in whatever part of the world he happens to be in. He has been a body worker and yoga instructor to clients from all walks of life and has worked with touring musicians and athletes like Jimmy Chin, Brian Wilson, Jack Johnson, Keller Williams, The Dead, Keb’ Mo, Steve Miller, Michael Franti and the String Cheese Incident.
Transformational Hawaiian Bodywork and Energetic Healing
This style of bodywork has its roots in the ancient healing arts of the Hawaiian Kahunas or Shamanic Healers. Performed using fluid movements designed to connect the body, mind and soul to Source allowing the body to participate in its own healing process. Deeply relaxing yet energizing by increasing your mana or life force energy. Clearing cellular memory of trauma and stimulating the lymphatic flow allowing energy to flow more freely in the body. Alot more than just a massage-its a healing experience leaving you feeling cleansed, renewed and nurtured.
'Chi Nei Tsang' Abdominal Organ Detox Massage
'Chi Nei Tsang' translates to 'transforming the energy of the internal organs'. With a deep, soft and gentle touch Marion works mainly on the abdomen to detox the organs and increase their optimal function as well as to release stored patterns and emotions. By stimulating the body's digestive, reproductive, lymphatic, nervous and circulatory systems CNT is a powerful way of promoting optimal health, restoring balance and living better.
Stimulate Organ Function
Regulate Bowel Movements
Restore Hormonal Balance
Improve Sexual Health
Relieve Lower Back Pain
Improve Digestive Difficulties
Prevent the onset of disease
What to expect from your treatment?
A treatment begins with a dialogue between you and Marion, discussing your health history and any current health issues you wish to address. You may experience a deep sense of relaxation and re-connection with yourself on a physical and emotional level during this treatment. The treatment will conclude with simple self-care exercises along with nutritional and lifestyle guidance that you can apply yourself to support and maintain your well-being.
Marion is a dynamic and compassionate therapist who radiates her passion for life to all those around her. In 1998, she first embarked upon the path of bio-energetics as a member of a local Tai-Chi and Chi-Kung group. She has since deepened her studies of Taoism through an apprenticeship in Traditional Chinese Medicine, 'Tui-Na' massage and abdominal acupuncture. In addition to this background, Marion has studied a vast range of healing modalities ranging from Ayurvedic and Thai Massage to Osteopathic Cranio-Sacral and Indonesian Animist Ceremony.Marion specializes in 'Chi Nei Tsang', a powerful abdominal organ detox massage technique which she offers as a complement to Wellness Coaching and Nutritional Health Counselling. Marion believes that by fostering optimal organ function, adopting personalized eating habits and cultivating a balanced lifestyle we can all achieve long lasting health and a greater experience of life.Marion currently shares her time between Canada, where she nurtures her love for nature as a Park Ranger, and her home in Chiang Mai, where she cultivates her practice of yoga, chi kung and healing therapy while living a life abundant with radiance, zest and love.
Chavutti Thirummal-Full body oil massage done with foot pressure, originating over 2000 years ago in India.
Chavutti Thirummal is an authentic traditional massage that has been handed down through generations of Padma Nair's family. It originates from her ancestral homeland of Kerala, South India and Padma herself began to learn massage at the tender age of 10 from her grandmother Saraswasti Amma, a well-known healer.
Living and growing up in Kerala, Padma has always been surrounded by Ayurvedic, herbal and yoga traditions, which are a natural part of her makeup. She has studied philosophy, psychology and is an advanced Sivananda Yoga instructor.
Her years of experience and intimate knowledge of the body and mind has allowed the evolution of Padma's original style of massage. She has developed the ability to incorporate her family's healing traditions and also combining influences of her inspiring teachers she has had throughout her life.
She is one of the world's most experienced practitioners and teachers of this ancient art and is responsible for training countless students since 1990.
She has a Guest House and Massage Training Centre in Kovalam Beach, Trivandrum, Kerala, India.www.thekarmaworld.com
You can find details about her massage training at www.yogashala.in
Sarah first qualified as a massage therapist in 2002 after studying Swedish massage, aromatherapy and Indian Head massage. This was soon to be followed by courses in deep tissue massage and LaStone Therapy (hot & cold stone massage). She loves giving massages that are totally about deep relaxation and finds that all of these modalities work very well together – hot stones especially bring a wonderful depth to treatments.
More recently she has become certified in pregnancy massage, and also advanced clinical massage therapy at the Jing Institute in Brighton, UK. The clinical/remedial skills she learned at Jing have opened up a whole new area of work. She is passionate about working with people and helping to relieve pain conditions both acute and chronic. Clinical massage is excellent for reducing pain, increasing mobility and improving function.
She possesses a finely tuned empathic touch that can detect imbalances in the body, and this allows her to address any physical discrepancies and work them out. She works intuitively and sensitively to bring about balance to the physical and emotional bodies.
She is meticulous and detailed with each client and tailors every treatment to suit individual needs. The resulting treatments are without exception physically aligning, mentally relaxing and overall deeply therapeutic.
In 2010 she also qualified as a nutritional therapist and naturopath so can offer her clients comprehensive advice in many areas.
Sarah is passionate about health and well being, has practised yoga for 7 years, enjoys swimming, and likes cycling and walking over the South Downs near her home in Sussex. She loves cooking and making raw chocolate. She also enjoys Vipassana meditation and has sat several courses in the UK since 2005.
Thai, deep tissue, reflexology, aromatherapy, sound healing.
London-based Yamuna Devi has trained in yoga and the healing arts since a child. She grew up with a beautiful yogini mother and at 21 travelled to India to discover her Indian roots and continue her spiritual journey. She has been practicing martial arts, dance, yoga and massage for the past 20 years.
In her sessions she draws upon her experiences of Healing arts and Yoga with an enthusiastic, friendly, earthy, spiritual and strongly compassionate approach.
Over the years she has experienced and trained in various techniques gathered from across the world and shares in her sessions what she feels is relevant to the receiver.
Her unique massage style which she will be offering in Ulpotha draws upon:
Deep tissue massage, a deeper massage which involves manipulation of the skin and muscles to release congestion and relax the body and energise the mind body and spirit.
Aromatherapy, using therapeutic properties of essential plant and flower oils to rebalance and revitalise the body from the inside.
Ayurvedic Massage-A good Indian massage supplies proper circulation, which helps our bodies grow and renew. Ayurvedic massage expels toxins and provides deep relaxation. Physically, it helps all systems of the body. Mentally, it helps mind to relax by removing energies that store past tensions and emotional problems in our body. She uses heated oils to help balance your doshas and nourish the skin.
Reflexology-based on the ancient Chinese knowledge of meridians, this therapy treats the whole person using the feet as a map of the body by applying a specialised form of compression on certain reflexes on the feet. It can stimulate the corresponding organ to work more efficiently relieving any congestion.
Thai massage-this takes place on a futon mat on the floor, and you wear loose fitting clothing. Thai massage uses passive stretching and gentle pressure along the body's energy lines to increase flexibility, relieve muscle and joint tension and balance the body's energy systems. Thai massage is both deeply relaxing and energizing.
Sound Healing-using the vibration of the Tibetan singing Bowl she brings the receiver's attention to the ever-present moment. The Gong resonates throughout the body releasing suffering and the causes of suffering.
UK-based Dominika Zwyrtek is from Krakow, Poland, and worked as a masseur for four years in The Treatment Room, Brighton, the city’s largest beauty salon offering a wide variety of beauty and health applications for its clients. She currently has a private practice in Brighton and works at the Triyoga center in London.
Dominika trained at Katowice University in classic Swedish massage and deep tissue massage.
She combines her work for harmony of body/mind with her love of meditation and inner/outer listening. Her sessions combine the meeting of mindfulness, presence and deep rest in a shared silence with her clients.
Through her experience and understanding, Dominika encourages each client to rest deeply in the silence of a session in order to be receptive to the depths of insight that can naturally emerge from within. She sees a massage session as an opportunity for clients to listen to the voice of inner wisdom as well as experience the reduction of stress and a renewed sense of well-being.
Dominika has attended numerous meditation retreats, East and West, for several years. She has spent a total of around three years in various monasteries and ashrams in India, attended retreats lasting several weeks in Buddhist monasteries in north and south Thailand, as well as in the UK, France and Germany.
For the past three years, Dominika was senior manager at the annual international retreat for Vipassana in the Thai Monastery in Bodh Gaya, India, and at the annual international 10-day French Yatra (Pilgrimage). She currently manages the annual Mindfulness Retreat in Lewes, Sussex.
Hawaiian Kahuna Bodyworks, Reiki, ELK, trigger point therapy, pregnancy massage, myofascial release, deep tissue, sports massage, and relaxation massage.
Erin has had a life long journey with massage but her highlight of healing began when she was 17 years old when she received her first Kahuna massage. This transformative ocean-like dance with the body stuck with her and she knew instantly that she had found what she had been seeking in an alternative therapeutic healing session.
In 2006 Erin began studying Kahuna Massage with Mette Sorensen at Australia's leading Kahuna Institute, High Spirits. Falling more in love with the healing, principals and philosophy that Kahuna offered, Erin stayed on to complete 6 levels of training at the centre, as well as going on to be a supporting member of the team cooking in the centres gourmet vegetarian kitchen for some Kahuna trainings.
Thirsty for more knowledge on ancient forms of healing, Erin moved to Asia where she studied Chakra Yoga and became a registered Yoga Teacher. This then led her to studying the healing systems of Reiki and she attained her Reiki Masters Certificate in 2011, and has been teaching Reiki around the world ever since. Alongside Reiki Erin has studied both crystal and sound healing with masters of these techniques around the world, and often incorporates both in her healing sessions.
As a massage therapist Erin has also studied Structural Energy Awakening with Mike Tan in Chiang Mai and has now gone on completed her registration of Massage Therapy in Australia. Erin is offering therapies that include trigger point therapy, pregnancy massage, myofascial release, deep tissue, sports massage, relaxation massage as well as Kahuna Bodyworks, Reiki and ELK healings.
Erin believes that love and nurturing are the greatest healers of all and at Ulpotha she will be offering all of the above treatments tailored to your own individual needs in a space of nurturing love.
Julie is based in London and began studying massage in 2002. At the centre of her work is the belief that the body is inherently capable of healing itself and that a holistic approach to restoring structural balance will result in improved function and optimum health. Her massage comes from the heart and blends the long flowing strokes of traditional Hawaiian lomi lomi, using the hands, forearms and elbows, with Swedish and remedial massage techniques. Treatments are flowing and can be relaxing, invigorating or therapeutically focused, according to individual requirements.
Hawaiian lomi lomi is the hands-on application of a transformational system of healing practices and is a physical manifestation of aloha. It is said to be through the spirit of aloha that all other Hawaiian values have meaning.
Her love of bodywork takes Julie around the world, studying a variety of traditional massage and healing systems, including Chavutti thirummal in India, Ka Huna Bodywork in Australia, Thai therapeutics, Reflexology and Chi nei tsang in Thailand, deepening her understanding of the human body and developing her massage technique.
Julie is also a UK registered osteopath. Her interests include the effects of psychological processes on physiology, particularly the impact of chronic stress and she is an ongoing student of mindfulness based stress reduction, integrating this learning into her therapeutic work.
Laura has been connected with the wellness industry for many years, primarily as a practitioner of Ka Huna Bodywork in Australia.
Ka Huna is a transformational and heart opening massage that, while acting predominantly on the physical body, can also assist one to experience shifts of an emotional and energetic nature.
Laura is also qualified in psychotherapy and counselling and is grateful to be able to provide you with a holistic experience, utilising both massage and counselling, as required. Believng that stress and disease in the body can be connected to emotional wounding, trauma and lack of self worth, Laura seeks to offer you a safe supportive space for expression and healing.
Ka Huna is a dynamic, entrancing massage and its effects and benefits can be absorbed and felt long after you leave the massage table, especially when experienced within the magic of Ulpotha.
Marcia has lived in Lisbon for over 32 years, where she discovered the gift of touch at the early age of 14. She has studied many types of bodywork including therapeutic massage, reflexology and oriental therapies including Ayurvedic and Thai massage.
For the past 15 years she has given therapies in many different spas including 2 years in a 5 star hotel. In Asia, she sought out and found deeper connection to her bodywork incorporating energy work studies such as reiki and cranio-sacral.
Out of this she created what she calls 'The Five Elements Massage', an intuitive approach which closely caters to each client's individual and present physical, emotional as well as spiritual needs. Tuning in to the needs of her clients, Marcia adapts her style intuitively according to what feels appropriate at the time. Her touch can be gentle and soft, strong and deep, meditative with light stretches, or a combination of all of them.
Her therapy brings flexibility and mobility to the joints and muscles, allowing for the free flow of vital energy, simultaneously releasing deep-seated toxins within the body tissues and stimulating the general circulation. Therapeutic effects are felt in the entire being, bringing the emotional, mental, and spiritual bodies to a state of equilibrium, touching the soul of the client.
Some of the conditions that The Five Elements Massage helps with:
- improves digestion and blood circulation
- headaches and migraines
- stiff and frozen shoulders
- lower back pain
- neck pain
- stress, depression and anxiety
- more vitality and rejuvenating effect.
PJ Stambaugh practices a form of therapeutic bodywork called Structural Energywork, designed to help you gain relief from chronic aches and pains as well as increase overall flexibility and range of motion. Performed on the floor in Thai massage style with the participant in loose and comfortable clothing, PJ brings energy flow and mobility by way of gentle stretching, targeted thumbing, selective forearm, knee and foot pressure. It is a blend of Structural Energy Awakening Therapy, Osteo-Thai Massage and Cranio-Sacral techniques that provides a deeply transformational experience when combined with PJ's personal touch and deep presence.
The goal of the treatment is to clear blocked and stagnated structural energy, also known as "Wind” or "Chi". Structural energy can often become stagnant or develop poor flow, which can result in stiffness, aches, pains and a number of other symptoms. Soft tissue components that support the skeletal structure comprise the energetic pathways through which run our structural energy lines. Structural energy lines can become affected by interactions with the outside world such as repetitive movements, injury and muscle overuse. These pathways can be similarly misaligned and constricted by “inside” factors such as thoughts, emotion, trauma and stress.
Each treatment is tailored to the recipient's needs, with no treatment being the same. PJ responds to the current needs of the receiver, applying stronger and deeper techniques or more subtle energetic approaches as appropriate. His work has helped many people find relief from chronic pain.
At the end of each massage, PJ provides personalized exercises and self-maintenance techniques so clients can make progress on their physical restrictions between sessions and on their own.
PJ is the inventor of the Lanna Roller – body rollers for self massage handmade in Thailand. For more information, please visit https://www.facebook.com/LannaRoller.
Deep tissue Thai massage / Women's abdominal massage
Pi Jem is one of Thailand's 'amazing gems'-a very skilled traditional Thai massage therapist who trained with one of the great Thai masters.
Traditional Thai massage aims to relieve pain in muscles and joints through deep massage and stretching. Traditional Thai massage is usually performed on the floor, and you will be fully clothed, wearing comfortable clothes that allow for movement. No oils are used in Thai massage.
Pi Jem's particular style of Thai massage is a strong massage that is especially beneficial for those who practice yoga. It helps circulate the blood and energy around the body and open areas where there may be blocked energy or prana which can cause pain and/or stiffness.
Her expertise will leave you feeling deeply relaxed and at peace, with a supple body relieved of pain.
Maya Abdominal Therapy
Ying's exploration of wellness began with Reiki and meditation when she was 14 years old. Since graduating from Yale University in 2002, Ying has practised massage and yoga as sacred arts, honouring the power of presence, intention and each individual's highest potential for transformation. Tuning into the body to awaken areas of stagnation and harmonise the systems which are out of balance, the basic premise of Ying's work is we release deeply held patterns within the body through emotional and physical awareness and a commitment to nurturing ourselves.
With a background in various healing modalities including Reflexology, Shiatsu, Thai and Balinese massage, Ying's therapy work is now centered on the Arvigo Techniques of Maya Abdominal Therapy. These ancient Maya techniques as developed by Dr Rosita Arvigo represent an unbroken chain of knowledge handed down from generation to generation of Central American midwives, healers and shamans. Through the external, non-invasive manipulation using only hands to reposition reproductive organs and improve blood flow to the digestive organs, the body's natural healing capacity is supported.
The therapy is highly beneficial for those with conditions related to a congested pelvis and abdomen, and also for assisting the body to cleanse and detoxify, clear debilitating blockages or simply to reintegrate in a deep state of relaxation.
Eric has been studying yoga and massage for the past 12 years covering many conventional western massage styles and healing modalities as well as acupressure and shiatsu. In 2003 he discovered the beautiful art of Thai massage and has been in love with it ever since. He studied with one of the leading teachers of Thai massage in the U.S. Micheal Buck for 4 years and spent 2009 living in Thailand to further his studies.
His therapy sessions are focused on identifying and clearing restrictions in the physical, emotional, and energetic bodies, and changing the cellular memories that hold these restrictions in place. The work is guided by his intuition therefore every session is different.
The underlying theme of all his therapies is metta, loving consciousness, this allows him to connect to each person and offer what is needed in that moment in order to create the space they need to heal themselves. He generally works on the floor mat utilizing a lot of stretching while working the various energy lines of the body, although he has also integrated many of the principles of these various styles into a luxurious style of oil massage on the table that works with the physical and energetic bodies to calm the mind and body in order to nurture the soul.
While in Thailand Eric has also been studying Chi Nei Tsang, a Taoist abdominal massage which literally translates as energy of the organs. Chi Nei Tsang offers techniques to release energyemotions that have been stuck in various organs of the abdominal area, the dumping ground of the body for stress, tension, and 'negative emotions' that create unhealthy patterns in the body. The releasing of these stagnant energies allows the energy to flow more easily to the rest of the body, offering the body the space and energy it needs to balance itself. This is a wonderful treatment on its own and is also complementary to other healing treatments.
Matthew was born in the USA and moved to Asia in early 1989. He first landed in Tokyo, Japan where he made his home for fifteen years. In the early 1990's he began visiting Thailand and soon discovered, in Chiang Mai (northern Thailand) the incredible benefits of Traditional Thai massage. Shortly after his first massage he enrolled in a course at the then Old Medicine Hospital, postponing his return to Japan. Over the next few years Matthew returned regularly to Chiang Mai to study with various teachers until he found his current teacher, Piched Boonthumme. Thai massage is an ever evolving art and it benefits the practitioner to return to 'brush up' on learned techniques and learn new ones.
In 2003 Matthew relocated to the island nation of Sri Lanka and owns and operates a small beach resort on the southern coast. Here he offers Thai massages to both guests and non guests. In May of 2009 he is off to Chiang Mai yet again to learn a bit more before spending the summer massaging the masses in Europe.
Traditional Thai Massage
It is said that traditional Thai massage has been practiced in its current form for at least 1,000 years but its roots go back much further. Its origins stem from Chinese, Indian and Japanese styles which have been practiced for over 4,000 years so needless to say it's a tried and tested practice. Thai massage is done on a firm mat directly on the floor, fully clothed and without the use of oil though types of balms can be used on sore or aching areas of the body. A treatment takes up to two hours and is done in five different positions, lying on the back, sides, stomach and finally in the sitting position. First the muscles are warmed with a technique called 'palming'. Once the muscles are warmed the circulatory or sen lines are firmly stimulated with a technique known as 'thumbing' and finally with the use of hands, forearms, elbows, feet as well as the practitioners complete body weight the joints and bones are stretched and stimulated with gentle to firm twists and turns. This is not a chiropractic treatment but once the above techniques have been carried out properly the bodies circulatory, muscular and skeletal systems all connect and the result is an extremely pleasant feeling. Those who practice or wish to practice yoga will be pleasantly surprised with a Thai massage for it is also known as 'lazy man's yoga'. With gentle to firm twists and pulls, all of the body's joints along with the muscles are manipulated so that after a two hour treatment the body feels completely stretched, fluid and light which as most of us know has a profound impact on both our physical and psychological wellbeing. A single treatment has instant benefits but should a person have the time and means a series of three over a week has immense and longer lasting benefits. Of course to maintain the benefits of a proper massage, self discipline and a daily stretching regime go hand in hand with good physical and mental health.
Nico draws on a dynamic range of massage and bodywork techniques including swedish deep tissue, indian head, and pulsing. Nico believes massage is an intuitive art, a science, and a spiritual practice that awakens the body's energized and peaceful potential. He works from a foundation of body awareness and sensitivity to release physical and associated tensions, facilitating an internal experience where you can connect with yourself at your deepest level
Deep tissue release
On my personal journey I have been inspired by working with the body for over thirty years-through martial arts and personal training then later, by my personal practice of Scaravelli yoga. These awakened my passion for healing and drew me towards body work. Firstly, I studied deep tissue massage, sports massage therapy, and structural integration. Next, I studied with a Mayan healer for several years where I learnt to use energy healing and to facilitate the ceremony of the Sweatlodge. Most recently, I have been fortunate to have had the opportunity to further develop my expertise in soft tissue mobilization and shiatsu techniques by working under KRI Iyenger Jagadish in Mysore, India. I love my work.
My treatments are unique for each individual depending on their body type, patterns of tensions, injuries and personal wishes. Therefore, no two treatments are ever the same! I specialise in deep tissue release, and where appropriate I will also use other techniques such as invigorating sports massage, soft tissue mobilization, lymphatic drainage, structural integration and acupressure. Deep Tissue Release: This is my unique speciality which I have developed from my work with clients over the last ten years. It removes trauma, patterns of emotional holding, chronic tensions and heals injuries. The treatment consists of slow deep tissue massage combined with energetic release techniques. It is extremely relaxing, revitalizing, and gives a feeling of lightness and openness.
Louise comes from a dance background and teaches contemporary dance. She has always been inspired by the body, its movements and intricacies and it was through an injury that she was lead onto the path of therapy work. Louise trained in Shiatsu and has worked in clinics in Brighton and London for several years.
Shiatsu was developed in Japan more than 1400 years ago and works on the same principals as acupuncture. Shiatsu Massage works to rebalance the body's natural flow of energy which travels through the meridians. This energy can sometimes become stuck which can cause disharmonies and illness to manifest. By strengthening the vital organs, Shiatsu works preventatively before weakness occurs. Unlike western medicine, Shiatsu seeks to address the person holistically and not just their symptoms.
For example, Shiatsu can help
indigestion/ digestive disorders
chronic cases of rheumatism
high blood pressure
menstrual / reproductive problems
Nadav Arad offers conscious Thai massage bodywork. Thai massage is an ancient system of healing with its roots in yoga, ayurvedic medicine and Buddhist spiritual practice. It combines rhythmic massage, acupressure along the body's energy channels (sen lines), gentle twisting, deep stretching and meditation. It relieves tension, increases vitality and creates wholeness of mind, body and spirit.
Over the last 8 years, Nadav has been studying and perfecting his Thai Massage techniques in Thailand with his Ajan (teacher) Pichet Boontume in Chiang Mai. Pichet Boontume is a living example of the old school way of teaching and is considered a true master in his field.
Paola is a qualified osteopath as well as a yoga teacher. She graduated from the British School of Osteopathy in London and studied postgraduate courses in classical, cranial and visceral osteopathy.
Osteopathy is based on the principle that if a person's body is allowed to work properly, it has the inner ability to heal, and vitality will flourish. Stress, emotions, activities that we experience in our daily life accumulate and reflects in our body, affecting our function and health. Paola's curiosity and strong fascination with the self healing ability of the body and the strong connection between mind, soul and body continues to inspire her to deepen her knowledge within manual therapy, meditation and yoga and the power of their interaction in supporting health. Her osteopathic approach draws from a wide range of osteopathic techniques including structural, firm soft tissue, visceral, fascial and cranial to create a global, flowing and relaxing therapeutic treatment that will also focus on structural and postural imbalances and can be both gentle and relaxing as well and energising and vigorous according to individual needs.
Thierry comes from a rock climbing background which, since childhood, he has practiced as a form of 'vertical' yoga. In 2002 his passion for movement, rhythm, balance and bio-dynamics crossed paths with the art of traditional Thai massage. Since then, he has traveled endlessly across Thailand, Australia and Europe to deepen his studies. It is the combination of intuitive, scientific /medical and spiritual practices which came to form the heart of his journey.
Wishing to further deepen his understanding of the human body, especially its physical and energy levels, he studied Shiatsu, Oriental therapy and Massage therapy at Nature Care College in Sydney.
He later returned to Thailand where he has been carrying out ongoing research with the founders of Osteo Thai massage Arno Lhermitte and David Lutt as well as with the master in Traditional Thai massage, Pichest Boonthumee. He regularly works in spas, massage centers and physiotherapy clinics in combination with his own practice in Belgium and Greece where he teaches Thai massage.
In Ulpotha, Thierry will be offering Osteo Thai massage, a bridge between the East and the West. This technique combines the extraordinary sacred dance of Traditional Thai Massage with the gentle techniques of Osteopathy; rich muscular stretching inspired by yoga positions with acupressure work on energy lines and with harmonic, oscillatory, rhythmic and rocking movements.
Each treatment is adapted to the needs of the patient static and dynamic techniques are integrated to form a soft/deep music-like sequence. Osteo Thai massage treats all the physical, emotional and energetic aspects of the patient as a whole.